alpha Kids shine
Classes & Events
join us at our new 2020
Community location for kids yoga classes
@chicago children's theatre!
Are you a cat, a frog or a lion? Let’s engage your child’s creativity together as we play and explore through animal yoga poses.
In this child-caregiver class we will experience yoga based movement through storytelling, music, games, breathing activities and relaxation. Each class is mix of structure and spontaneity which helps the creativity reign as we explore how our body moves.
Current research shows that yoga for a young child can benefit attention, emotional self-regulation, and learning how to delay immediate gratification. All child-caregiver pairs are welcome because yoga experience isn't necessary, just the willingness to have fun!
Drop-ins are always welcome but to get the most out of the class we recommend registering for the entire 10 week series.
Fridays 10am - 10:45am
Classes start January 17, 2020
10 week session
Class location: 100 S. Racine @ Chicago Children's Theatre